Creepy Crawly Plank
Start in a plank position. Bend your elbows out to the side and lower your torso as you bend your left knee wide and to the side to touch it to your left elbow. Straighten your arms to come back to plank position while returning your left foot next to the right. Switch sides, lowering your torso and bringing your right knee to your right elbow. Return to plank to complete the rep. Repeat for 10 reps.
For us, great eyebrows are not negotiable. Thankfully Maybelline agrees. Their Super Fluff Brow Mousse makes sure ours are fluffy and full, with all-day hold and just the…
Continue Reading
If you find yourself feeling inexplicably blue this month, know that it’s likely not about you. It’s about August. The last full month of summer can be a…
Continue Reading
Part of an ongoing series of 29Secrets stories, taking a deep dive into the history of legendary beauty products and iconic fashion moments… By Christopher Turner Giorgio Armani,…
Continue Reading
We’ve all been there: the butterflies, the quick mirror check, the deep breath before stepping into a restaurant or bar where possibility hums in the air. But what…
Continue Reading
Beloved Canadian entertainment reporter Danielle Graham kicks off her new monthly column at 29Secrets with a little introduction. By Danielle Graham I’ve always found it fascinating how people get to…
Continue ReadingPart of an ongoing series of 29Secrets stories, taking a deep dive into the history of legendary beauty products and iconic fashion moments… By Christopher Turner Giorgio Armani,…
Continue Reading
One Response
you have shared some really nice exercises that can be done at home with little efforts, thanks for sharing.