White Noise Free
If you don’t need the guided meditation or if you can’t sleep while someone is talking to you, there are a pile of white noise apps out there. One of my favourites is literally called White Noise Free and it comes with a bevvy of beautiful sounds that you can layer and mix to create your perfect sleep soundscape. I tend to use the pre-made mixes like Heavy Rain and Thunder so I don’t have to use my thinker too much before the sleepy-bye.



