Drink lots of water (and then drink a little more)
Water is essential to cell regeneration, ridding your body of toxins and has been shown to significantly improve your complexion. Although dieticians suggest 2.2 litres of water a day, drinking upwards of three litres is recommended during a short cleansing period. In fact, drinking three liters might make you look so good that you never stop”just ask Sarah Smith, a self-proclaimed aquaholic.
Image via @annavictoria
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