The spot: Elle Fitness
The workout: Find dynamic and challenging classes at Elle Fitness that meet a variety of needs.
The lowdown: I tried the Body Blast class which focuses on weight training, muscle endurance and strength building. This class worked out muscles I didn’t know I had. This class made me so sore that I reconsidered every stair I needed to climb for the next couple of days. In short, this class kicked my butt”but it was awesome. Even though physical fitness is often wrapped up in appearance, I really got the sense at this class that strength was the goal here”which is a sentiment I’m very on board with.
The cost: $25 for a 55-minute class, or $200 for 10 classes
