The spot: Soul Cycle
The workout: I could not do this list without including everyone’s favourite LA-transplant Soul Cycle. The workout is cycling so expect lots of cardio and some core work.
The lowdown: Cardio is the main workout here, and it’s a full 45 minutes of high-energy cycling. Weights and core work also play a role and you’ll feel the full body workout when you step off the bike. Seriously. My legs were jelly. The instructors are great, the candles are a nice touch and you can’t help but smile through the sweat. There’s a reason many worship at the alter of Soul Cycle.
The cost: Your first class is $20, and then it’s $34 per class thereafter, or $320 for 10 classes
