{"id":54725,"date":"2013-07-15T19:21:35","date_gmt":"2013-07-15T19:21:35","guid":{"rendered":""},"modified":"2013-07-15T19:21:35","modified_gmt":"2013-07-15T19:21:35","slug":"loving-your-body-improves-your-sex-life","status":"publish","type":"post","link":"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/","title":{"rendered":"Loving Your Body Improves Your Sex Life"},"content":{"rendered":"<div class=\"body\">\n<div>\n<p>Super quick and effective sex tip: <a href=\"https:\/\/digiblocks.ca\/29secrets\/wellness\/body-acceptance-workout\">love your body<\/a>.&nbsp;<span style=\"line-height: 1.538em;\">Focusing on your senses, being present, and having fun with your partner is a pretty simple recipe for <a href=\"https:\/\/digiblocks.ca\/29secrets\/relationships\/7-ways-keep-your-sex-life-hot\">good sex<\/a>&nbsp;but it works.&nbsp;<\/span><span style=\"line-height: 1.538em;\">None of that includes being hung up on the way you look. Loving your body seems simple, but <\/span><a href=\"https:\/\/digiblocks.ca\/29secrets\/relationships\/top-five-romance-killers\" style=\"line-height: 1.538em;\">it&#39;s not easy to do<\/a><span style=\"line-height: 1.538em;\">. Everywhere we look, images of women&#39;s bodies stand in as representations of sex. The idea that we have to look a certain way to &quot;be sexy&quot; is thrust on us in magazines, shows, storefront posters &#8230; Do yourself a favour and leave those public misconceptions out of your sex life, whether you want the lights on or off. Here are 3 reasons.&nbsp;<\/span><\/p>\n<p><strong>Focus on senses<\/strong><\/p>\n<p>&quot;<a href=\"https:\/\/digiblocks.ca\/29secrets\/wellness\/daily-ways-be-more-sensual\">Being sensual<\/a>&quot; doesn&#39;t have as much to do with being visual as we&#39;re led to believe. Sight is just one of the senses that&#39;s stimulated during sex and during attraction. When you&#39;re preoccupied with how you look, you neglect to feel what&#39;s happening with all the others &#8211; sound, touch, taste, smell. It minimizes your enjoyment to one tiny focus and cuts off everything else you could be aware of.<\/p>\n<p><strong>Be present<\/strong><\/p>\n<p>The goal of mindfulness training is to see and accept things the way they are. When you&#39;re mindful, you&#39;re in a state of non reactive, non judgemental awareness. Being mindful lets you accept your thoughts and feelings without getting hung up on them. The result is, you can pay attention to what you&#39;re doing in the preset. Don&#39;t let a redundant internal dialogue get you down, or else you&#39;ll <a href=\"https:\/\/digiblocks.ca\/29secrets\/relationships\/top-10-excuses-avoid-sex\">miss the entire encounter<\/a> worrying about something unrelated.&nbsp;<\/p>\n<p><strong>Just you and your partner<\/strong><\/p>\n<p>When the idea of &quot;should&quot; enters your sex life, whether you&#39;re thinking about what your body should look like or what good sex should need to exist, it&#39;s no longer just you and your partner in the bedroom. Comparing yourself to anyone else doesn&#39;t do anything to make sex better. The idea of what&#39;s sexy is fluid &#8211; it changes across cultures and times. What &quot;sexiness&quot; looks like changes according to fashion, which thrives on sales. It has to be unattainable in order for people to buy into it. Just focus on what you think is sexy, and <a href=\"https:\/\/digiblocks.ca\/29secrets\/wellness\/4-reasons-why-you-are-wonderful\">be true to it<\/a>.&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Banish appearance anxiety from the bedroom<\/p>\n","protected":false},"author":71546,"featured_media":74759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64613],"tags":[64931,67859,65589,64781,75351,65828,64961,64630,66749,66443],"class_list":["post-54725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","tag-anxiety","tag-old-navy","tag-avoiding-sex","tag-bedroom-moves","tag-best-sex","tag-body-image","tag-confidence-improves-sex","tag-romance","tag-sex-life","tag-sex-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loving Your Body Improves Your Sex Life - 29Secrets<\/title>\n<meta name=\"description\" content=\"Focusing on your senses, being present, and having fun with your partner is what good sex is all about. None of that includes being hung up on the way you look. Loving your body seems simple, but it&#039;s not easy to do.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loving Your Body Improves Your Sex Life - 29Secrets\" \/>\n<meta property=\"og:description\" content=\"Focusing on your senses, being present, and having fun with your partner is what good sex is all about. None of that includes being hung up on the way you look. Loving your body seems simple, but it&#039;s not easy to do.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/\" \/>\n<meta property=\"og:site_name\" content=\"29Secrets\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/29Secrets\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-15T19:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/Love%20Your%20Body%20Better%20Sex.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kait Fowlie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@29secrets\" \/>\n<meta name=\"twitter:site\" content=\"@29secrets\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kait Fowlie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/\"},\"author\":{\"name\":\"Kait Fowlie\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/#\/schema\/person\/dcaa9e4c92e1451a0c9fb4c21ee0d905\"},\"headline\":\"Loving Your Body Improves Your Sex Life\",\"datePublished\":\"2013-07-15T19:21:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/\"},\"wordCount\":411,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/#organization\"},\"image\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/Love Your Body Better Sex.jpg\",\"keywords\":[\"anxiety\",\"appearance\",\"avoiding sex\",\"bedroom moves\",\"best sex\",\"body image\",\"confidence improves sex\",\"romance\",\"sex life\",\"sex tips\"],\"articleSection\":[\"Relationships\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/\",\"url\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/\",\"name\":\"Loving Your Body Improves Your Sex Life - 29Secrets\",\"isPartOf\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/relationships\/loving-your-body-improves-your-sex-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/Love Your Body Better Sex.jpg\",\"datePublished\":\"2013-07-15T19:21:35+00:00\",\"description\":\"Focusing on your senses, being present, and having fun with your partner is what good sex is all about. 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