{"id":90813,"date":"2016-01-24T09:38:56","date_gmt":"2016-01-24T14:38:56","guid":{"rendered":"http:\/\/digiblocks.ca\/29secrets\/?p=90813"},"modified":"2016-01-24T09:38:56","modified_gmt":"2016-01-24T14:38:56","slug":"im-not-giving-up-coffee-so-stop-trying","status":"publish","type":"post","link":"https:\/\/digiblocks.ca\/29secrets\/wellness\/im-not-giving-up-coffee-so-stop-trying\/","title":{"rendered":"I\u00e2\u20ac\u2122m Not Giving Up Coffee, So Stop Trying"},"content":{"rendered":"<p>I like coffee. Not just like, I <em>love <\/em>coffee and there&#8217;s a strong chance that I am actually addicted to it. But, I&#8217;m okay with that, because I really do love coffee. I love the warm fuzzy feeling it brings me when I drink it. I love the mood-boosting properties it gives. I love that it can be consumed both slow and lazily on a Sunday morning or on-the-go when I&#8217;m bouncing around the city. What I don&#8217;t like is when people tell me I drink too much coffee and that I should quit drinking it because it&#8217;s bad for me.<\/p>\n<p>We live in a very judgey society where people offer unsolicited advice\u009d in the form of Instagram\/YouTube comments (actually, people, don&#8217;t stop writing those\u201dit&#8217;s my favourite pick-me-up pastime because Internet comment-makers are effing hilarious), Do this to get a great bod\u009d articles and you should do this\u009d from friends.\u009d You have your opinion and you&#8217;re entitled to it, but\u00a0I don&#8217;t tell you that you should dump that loser boyfriend that you keep bringing back into your life or that you&#8217;re actually the reason you can&#8217;t keep a relationship and not them, because you didn&#8217;t ask me for my opinion on the matter. So, guess what? I don&#8217;t want you to tell me that my coffee habits are actually killing me because no one wants to hear that one of the best parts of their morning (mid-morning and mid-afternoon) routines is bringing them one step closer to death.<\/p>\n<p>People give up drinking coffee for a number of reasons, most of them health-related, and that&#8217;s totally cool if that&#8217;s your jam. Some people feel negative effects of caffeine (I feel so, so bad for these people, like those allergic to chocolate), some people just don&#8217;t love it so they don&#8217;t drink it (and I&#8217;m a huge proponent of not doing something if you don&#8217;t like it) and some people have to stop drinking it because they&#8217;re pregnant (this is actually a huge concern for me when I eventually do decide to procreate). All of those reasons are actually legit and I don&#8217;t naysay any of those. But just because <em>you <\/em>chose to give up coffee and now you&#8217;re practically transcendent and seeing clearly doesn&#8217;t mean that I have to. Because, I like coffee.<\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-90815\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee.jpg\" alt=\"daria coffee\" width=\"500\" height=\"375\" srcset=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee.jpg 500w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee-300x225.jpg 300w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee-150x113.jpg 150w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/01\/daria-coffee-395x296.jpg 395w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>I did give up coffee once upon a time and it was a terrible idea. Once I got over the hump of headaches, I just realized that there isn&#8217;t another drink I loved enough to substitute. Sure, I really like tea, but I usually have to be in the mood for it and I actually have tea in my bedtime routine so it really just started to confuse my habitual nature. I already drink a lot of water (see? I know how to have balance), but I felt like I was missing some integral part of my day, even after I kicked the addiction. So, coffee and I reunited and we&#8217;ve been inseparable ever since.<\/p>\n<p>The thing is, even though I may or may not be adding another nail to my eventual coffin, I&#8217;m actually really smart about how I drink my coffee. For starters, I drink it black, and while a million people make fun of me for that fact, as I&#8217;ve stated, I really like coffee so I&#8217;m just here for the bean and I don&#8217;t need all that extra sugar (see? Healthy choice right here). If it&#8217;s a bad cup, I won&#8217;t drink it. I always make sure to overcompensate with water after consuming and I space out my cups of coffee for when I actually need them and stop mid-afternoon so that I can actually sleep.<\/p>\n<p>I went to a midday yoga class yesterday and had been running errands all morning, so I skipped my morning cup in favour of water to make sure I was properly hydrated and then a headache kicked in, forcing me to lay in savasana for most of class. Then, my yoga instructor lectured me on having addictions so bad that it affects my practice. I love yoga as much as the next yogini, but dude, if I&#8217;m healthy in every other aspect of my life and coffee is the worst thing I&#8217;m addicted to, am I really in that bad shape?<\/p>\n<p>No, didn&#8217;t think so.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I like coffee. Not just like, I love coffee and there&#8217;s a strong chance that I am actually addicted to it. But, I&#8217;m okay with that, because I really do love coffee. I love the warm fuzzy feeling it brings me when I drink it. I love the mood-boosting properties it gives. I love that [&hellip;]<\/p>\n","protected":false},"author":84249,"featured_media":90814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64591],"tags":[],"class_list":["post-90813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I\u00e2\u20ac\u2122m Not Giving Up Coffee, So Stop Trying - 29Secrets<\/title>\n<meta name=\"description\" content=\"Stop trying to take coffee, the sweet nectar of the gods, away from me.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u00e2\u20ac\u2122m Not Giving Up Coffee, So Stop Trying - 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