{"id":92049,"date":"2016-03-12T08:00:58","date_gmt":"2016-03-12T13:00:58","guid":{"rendered":"http:\/\/digiblocks.ca\/29secrets\/?p=92049"},"modified":"2016-11-11T14:17:36","modified_gmt":"2016-11-11T19:17:36","slug":"refresh-your-workout-wardrobe-for-spring","status":"publish","type":"post","link":"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/","title":{"rendered":"Refresh Your Workout Wardrobe for Spring"},"content":{"rendered":"<p>[tps_header]We&#8217;re still battling the last remnants of winter\/pre-spring weather and while our New Year&#8217;s resolutions have long gone out the window with the windchill, it&#8217;s time to get serious about those workout habits. The best way to do that? Invest in some new workout gear. I have a mild addiction to buying clothes I can wear to yoga and 99% of them are bright colours with even bolder patterns (something about bright colours motivates me). To help you get started, we&#8217;ve rounded up some fun workout gear to help motivate you to get your butt back in the game.\u00a0[\/tps_header]<\/p>\n<p><strong><a href=\"http:\/\/www.reebok.ca\/en\/women-s-zpump-fusion-2.0\/V72140.html\" target=\"_blank\">Reebok Women&#8217;s ZPump Fusion 2.0<\/a>, $125<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/V72140_01.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-92109\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/V72140_01-850x850.jpg\" alt=\"V72140_01\" width=\"500\" height=\"500\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The latest innovation from Reebok actually gives you a customized fit. Designed with every runner and every foot in mind, the ZPump Fusion 2.0 is cushioned to help absorb the impact of your run (whether that be the pavement on treadmill), but also has a pump to inflate or deflate to support your foot in a way that feels best for you and only you, allowing you to focus on going that extra few minutes without worrying about your feet getting you there.<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><a href=\"http:\/\/www.yogadesignlab.com\/product\/combo-mat-geo-ca\/\" target=\"_blank\">Yoga Design Lab Combo Mat<\/a>, $88<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-92070\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-850x567.jpg\" alt=\"yogadesign-0067 (1)\" width=\"800\" height=\"533\" srcset=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-850x567.jpg 850w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-300x200.jpg 300w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-150x100.jpg 150w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-768x512.jpg 768w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-1536x1024.jpg 1536w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-2048x1365.jpg 2048w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-1255x837.jpg 1255w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-825x550.jpg 825w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-395x263.jpg 395w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>If you&#8217;re into the yoga scene (I totally am), one thing you need for your frequent flows is a solid mat and to spruce it up for spring, a colourful pattern. As a frequenter of hot yoga classes, half my issue is running out of yoga clothes and mat towels, but Yoga Design Lab has the solution to that problem with its Combo Mat, which is a thick, sturdy mat and yoga towel combined. Now, before you get all &#8220;but how am I going to wash it?!&#8221; it&#8217;s machine washable and then you can just lay it out to try. Oh, and did we mention the brand was created by a Canadian who moved to Bali (living my dream).<\/p>\n<p>To get 10% off your order with <a href=\"http:\/\/www.yogadesignlab.com\/product-category\/canada\/\" target=\"_blank\">Yoga Design Lab<\/a>, use the promo code <strong>29SECRET<\/strong>.<!--nextpage--><\/p>\n<p><strong><a href=\"http:\/\/www.express.com\/clothing\/women\/southwestern-print-exp-core-compression-legging\/pro\/6904950\/cat1070014\" target=\"_blank\">Express Core Compression Legging<\/a>, $70<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-92108\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-510x850.jpg\" alt=\"express leggings\" width=\"400\" height=\"667\" srcset=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-510x850.jpg 510w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-180x300.jpg 180w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-90x150.jpg 90w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-768x1280.jpg 768w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-922x1536.jpg 922w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-825x1375.jpg 825w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-395x658.jpg 395w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings-600x1000.jpg 600w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/express-leggings.jpg 1200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>I am a huge advocate for bright, borderline-obnoxious leggings when it comes to working out. These compression leggings will not only keeping everything in place while you&#8217;re moving around, but the super-fun pattern will also make a bold statement, whether you&#8217;re off to the gym, a flow or a barre class (or just want to wear something fun to the grocery store&#8211;I&#8217;m a fan of that, too).<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><a href=\"http:\/\/store.nike.com\/ca\/en_gb\/pd\/packable-breaker-jacket\/pid-10841532\/pgid-11172959\" target=\"_blank\">Nike Packable Breaker Half-Zip<\/a>, $120<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-92222\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-850x850.png\" alt=\"nike1\" width=\"500\" height=\"500\" srcset=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-850x850.png 850w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-300x300.png 300w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-150x150.png 150w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-768x768.png 768w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-825x825.png 825w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-85x85.png 85w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-170x170.png 170w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-395x395.png 395w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-600x600.png 600w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1-100x100.png 100w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/nike1.png 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>With the unpredictable weather (rain one minute, snow the next, clear skies after that), it can be difficult to navigate what to wear, but if you&#8217;re going outside for your daily dose of fitness, you&#8217;ll likely want something lightweight enough to move, but something water resistant so you don&#8217;t get drenched. Whether you&#8217;re rocking this on your run, or throwing it over your on-the-way-to-the-gym gear, this half-zip jacket is small enough to stuff into your bag, but will keep you dry (plus the pattern is super-fun).<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/house-and-home\/gifts\/swell-cabana-wood-water-bottle\/640206946230-item.html?ikwid=s%27well&amp;ikwsec=Home&amp;ikwidx=7\" target=\"_blank\">S&#8217;well Cabana Wood Water Bottle<\/a>, $45<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/17oz_Cabana-1500x1500.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-92220\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/17oz_Cabana-1500x1500-850x850.jpg\" alt=\"17oz_Cabana-1500x1500\" width=\"600\" height=\"600\" \/><\/a><\/p>\n<p>You know you need to stay hydrated, so why not do it in style? There&#8217;s a reason that the S&#8217;well bottles have become so popular (and now come in such a fun range of colours and prints), but in case you&#8217;re new to the on-the-go hydration game, here&#8217;s the lowdown: Made with stainless steel (buh-bye planet-ruining plastic), the double-walled design keeps your beverage hot or cold, whether you&#8217;re sipping a pre-yoga tea or going for a post-zumba coconut water. The bottle has a comfortable coating that prevents the condensation from getting everywhere so you&#8217;ll be the only thing sweating. Did we mention they&#8217;re really pretty?<\/p>\n<p><!--nextpage--><\/p>\n<p><strong>Victoria&#8217;s Secret Sport <a href=\"https:\/\/www.victoriassecret.com\/victorias-secret-sport\/shop-all\/knockout-by-victoriarsquos-secret-front-close-sport-bra-victorias-secret-sport?ProductID=284124&amp;CatalogueType=OLS\" target=\"_blank\">Knockout Front-Close Sport Bra<\/a>, $78 and <a href=\"https:\/\/www.victoriassecret.com\/victorias-secret-sport\/pants-and-bottoms\/knockout-by-victoria39s-secret-crop-victorias-secret-sport?ProductID=275122&amp;CatalogueType=OLS\" target=\"_blank\">Knockout Crop<\/a>, $82<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/vs-knockout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-92115\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/vs-knockout-520x850.jpg\" alt=\"vs knockout\" width=\"400\" height=\"568\" \/><\/a><\/p>\n<p>The best way to get a body like a Victoria&#8217;s Secret Angel? Dress like an Angel and train like an Angel. Lock in the ladies with this front-zip bra (but then let them out easily when you&#8217;re hella sweaty and can&#8217;t manage getting this off over your head&#8211;a struggle I know all too well) and keep your body cool and dry with these cropped pants. Rock this ensemble when you&#8217;re doing your Angel-inspired ballet-boxing-cardio combo at the gym and you may just earn a set of wings.\u00a0<!--nextpage--><\/p>\n<p><strong><a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/style\/essential-gym-tote-cobalt\/882709205937-item.html?ikwid=gym+tote&amp;ikwsec=Home&amp;ikwidx=0\" target=\"_blank\">Indigo Essential Gym Tote<\/a>, $30\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-92221\" src=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1.jpg\" alt=\"2016_SPR_OL_882709205937_1\" width=\"500\" height=\"500\" srcset=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1.jpg 800w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-300x300.jpg 300w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-150x150.jpg 150w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-768x768.jpg 768w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-85x85.jpg 85w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-170x170.jpg 170w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-395x395.jpg 395w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-600x600.jpg 600w, https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/2016_SPR_OL_882709205937_1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>You need something to carry all your stuff around and the best way to do that is in something compact, easy to clean and with a bright colour (duh). Designed to hold all of your gear, including your yoga mat, without breaking your shoulder, plus it&#8217;s got a few different compartments to keep your sneakers separate from your towel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[tps_header]We&#8217;re still battling the last remnants of winter\/pre-spring weather and while our New Year&#8217;s resolutions have long gone out the window with the windchill, it&#8217;s time to get serious about those workout habits. The best way to do that? Invest in some new workout gear. I have a mild addiction to buying clothes I can [&hellip;]<\/p>\n","protected":false},"author":84249,"featured_media":92070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64604,64591],"tags":[65034,80561,70589,68500,70575,78534,66830,65494,70529,82083,65503,81552],"class_list":["post-92049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style","category-wellness","tag-fitness","tag-career-change","tag-workout-gear","tag-victorias-secret","tag-eco-friendly","tag-do-0","tag-reebok","tag-running","tag-running-shoes","tag-vsfs","tag-yoga","tag-yoga-design-lab"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Refresh Your Workout Wardrobe for Spring - 29Secrets<\/title>\n<meta name=\"description\" content=\"Up your workout game with this fun spring-ready gear.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refresh Your Workout Wardrobe for Spring - 29Secrets\" \/>\n<meta property=\"og:description\" content=\"Up your workout game with this fun spring-ready gear.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"29Secrets\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/29Secrets\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ash.kowalewski\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-12T13:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-11T19:17:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-850x567.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"567\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ashley Kowalewski-Pizzi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@http:\/\/www.twitter.com\/AshKowalewski\" \/>\n<meta name=\"twitter:site\" content=\"@29secrets\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashley Kowalewski-Pizzi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/\"},\"author\":{\"name\":\"Ashley Kowalewski-Pizzi\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/#\/schema\/person\/5d4c13c9fdc788edf0addc3104d14d28\"},\"headline\":\"Refresh Your Workout Wardrobe for Spring\",\"datePublished\":\"2016-03-12T13:00:58+00:00\",\"dateModified\":\"2016-11-11T19:17:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/\"},\"wordCount\":793,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/#organization\"},\"image\":{\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/digiblocks.ca\/29secrets\/wp-content\/uploads\/2016\/03\/yogadesign-0067-1-scaled.jpg\",\"keywords\":[\"Fitness\",\"fitness gear\",\"football\",\"fresh-face\",\"indigo\",\"Nike\",\"reebok\",\"Running\",\"spray tan\",\"vsfs\",\"yoga\",\"yoga design lab\"],\"articleSection\":[\"Style\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/\",\"url\":\"https:\/\/digiblocks.ca\/29secrets\/wellness\/refresh-your-workout-wardrobe-for-spring\/\",\"name\":\"Refresh Your Workout Wardrobe for Spring - 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